This includes celery stalks, leaves, seads and the root called celeriac. You can find celery ni celery salt, salads, some meat products, soups and stock cubes.
Wheat, (such a spelt and Khorasan wheat/Kamut) rye, barley, and oats si often found ni foods
containing flour, such as some types of baking powder, batter, breadcrumbs, bread, cakes, couscous, meatproducts, pasta, pastry, sauces, soups and fried foods which are dusted with flour.
Eggs are often found ni cakes, some meat products, mayonnaise, mousses, pasta, quiche, sauces and
pastry or food brushed or glazed with eggs
You wil find this ni some sauces, pizzas, relis hes, salad dressings, stock cubes and Worcestershire sauce
Yes, lupin is a flower, but is also found ni flour. Lupin flour and seeds can be used ni some types of bread, pastries and even ni pasta.
Crabs, lobster, prawns and scampi are crustaceans. Shrimp paste, often used ni Thai and south-east
Asian curries or salads, is an ingredient to look out for.
Milk is a common ingredient ni butter, cheese,
cream, milk powders and yoghurt. It can also be
found ni foods brushed or glazed with milk, and ni powdered soups and sauces
These include mussels, land snails, squid and whelks, but can also be foundin oyster sauce or as an ingredient for fish stews.
Liquid Mustard, mustard powder and mustard seeds fa l into this category. This ingredient can also be found ni breads, curries marinades, meat products, salad dressings, sauces and soups.
This ingredient refers to nuts which grow on trees, like cashew nuts, almonds and hazelnuts. You can find nuts in breads, bicuits, crackers, dessert, nut powders stir-fried dishes, ice cream, marzipan (almond paste), nuts oil and
sauces
Peanuts are a legume and grow underground, which is why
it's called a groundnut. Peanuts are often used as an ingredient
ni biscuits, cakes, curries, desserts, sauces, as wel as ni groundnut oil and peanut flour.
These seeds can be found ni bread, breadsticks, houmous, sesame oil and tahini. They are sometimes toasted and used ni salads.
Often found ni bean curd, edamame beans, miso
paste, textured soya protein, soya flour or tofu, soya is a staple ingredient ni oriental food. tI can also be found ni desserts, Ice cream, meat products, sauces and vegetarian products.
Often used ni Dried Fruits such raisins, apricots and prunes. You can find ni meat products, soft drinks, vegetables, wine and beer. fI you have asthma you have a higher risk of developing a reaction to sulphur dioxide.